CBD Tincture use is a popular and highly concentrated type of CBD. Learn more about why use a CBD Tincture, its effects, and precautions. How to properly dose, and the potential health benefits.
Top Uses of CBD Tincture (potential health benefits)
CBD Tincture, derived from Cannabis Sativa, is known to provide various benefits and is used to support a range of health issues.
1. Ease Anxiety and Depression
The most popular use of CBD is for anxiety and depression. It can be an ideal natural option since its use doesn’t have side effects like drowsiness, agitation, or dependency for most users.
CBD users have found that the right oral dose of CBD can lower the instances of post-traumatic stress disorder, panic attacks, and performance anxiety linked with the anticipation of events like a job interview or public speaking.
2. Supports Healthy Sleep Patterns
Sleeplessness can lead to irritability, low energy, headaches, and severe fatigue. CBD tincture can help support healthy sleep patterns by tackling the root cause.
It soothes aches pain, reduces restlessness, and induces peace of mind, which allows you to unwind more easily and experience fewer interruptions.
3. Ease Pain
Research shows that CBD can ease aches and tension in the joints, without any negative side effects. It can also ease swelling and address nerve pain.
Migraine sufferers might also experience less intensity with the right CBD tinctures.
4. Treat Opioid Addiction
Some studies both preclinical animal and human clinical trials suggest CBD could be used to help treat people who are dependent on opioids.
In one such study, researchers administered CBD to people with heroin use addiction. Over the course of a week, CBD significantly reduced heroin users’ cue-induced cravings, withdrawal anxiety, and resting heart rate. No serious adverse effects were found.
5. CBD May Help Young People With Chronic Anxiety
Researchers found young people with treatment-resistant anxiety had an average 42.6-percent reduction in the severity of their anxiety symptoms and impairment following 12 weeks of treatment with cannabidiol.
The young people had fewer panic attacks and could do things that they were previously unable to do like leave the house, go to school, participate in social situations, eat at restaurants, take public transport, or attention appointments by themselves.
Is CBD Tincture The Same As CBD Oil?
You might hear the terms CBD tincture, CBD oil, and CBD drops. These terms are often used sort of synonymously or interchangeably.
Each formulation is produced differently and can yield final products with varying quality and characteristics.
No. A CBD Tincture is a different product than CBD oil. As the name suggests, CBD oils have an oil base, while CBD tinctures have an alcohol base.
The main difference between the two is the method of extracting CBD. For oil, manufacturers use carbon dioxide, but for tinctures, they utilize alcohol.
Generally, CBD oils will also contain a higher potency of CBD, but tinctures will have a longer shelf life.
Additionally, people can use CBD oil orally or topically, but it is not advisable to use tinctures on the skin.
Both CBD oils and CBD tinctures have nearly the same packaging and uses. Each stores its contents in tinted glass bottles, which helps to keep out sunlight and retain freshness.
And both make use of the sublingual method – meaning that consumers ingest it orally by placing drops under their tongue.
The bottom line is both are similar in what they do. Someone may choose one over the other because of the flavor, but the benefits are still the same.
It may also depend on your purpose for using CBD. You may enjoy using CBD oil both orally and as a topical, while another person is satisfied entirely with sublingual uses.
Plus, many CBD products labeled as tinctures are actually oils.
Why Use A CBD Tincture
So why do people opt for CBD tinctures over other formulations? There are lots of reasons. Compared to other formulations, CBD tinctures can be:
- Faster-acting
- More bioavailable (entering the circulation when introduced into the body and so able to have an active effect)
- Available in more/higher doses
- Crafted with fewer additional ingredients
CBD tinctures typically come in bottle sizes ranging from 1 ounce to 4 ounces. The bottle may have a dropper labeled with dose amounts as well, typically at .25-milliliter intervals.
When applying CBD tincture drops under the tongue, a consumer may feel the effects more quickly than with other forms of CBD.
Also, more CBD may be absorbed into the bloodstream via sublingual consumption than with other administration methods.
How To Use A CBD Tincture
How to have the absolute best experience with your CBD tincture.
- If you’re new to the CBD product you’re taking, start “low and slow” — just to see how you respond to this particular item. (Not all CBD tinctures are the same)
- Tinctures are highly concentrated — a little can go a long way
- Depending on the quality of the CBD product, it can take a little while to feel the full effect, 30 minutes plus
- You may notice better results if you take your CBD with a fat-containing food or drink
- When you’re finished using your CBD tincture, store it properly (in a cool, dark place) to preserve its quality as well as keep it out of reach of kids and pets
There are certain steps you should take before using it:
- Make sure you’re in a safe and appropriate setting for taking CBD (in front of a mirror)
- With the bottle securely closed, shake it well to ensure the contents get evenly mixed. (They can separate or settle over time when left sitting)
- Measure out the CBD dosage you want into the dropper
- Pay attention to the product usage recommendations, take your CBD tincture according to your preferred method
Sublingually Method: CBD Under Tongue
Just squeeze the dropper of CBD tincture under your tongue. Close your trap, holding the liquid under your tongue for at least 30+ seconds.
CBD Added To Foods & Beverages
CBD tinctures and drops are also ideal for blending into foods and beverages. This is great for those who want to disguise the taste of CBD.
CBD tinctures go well with smoothies, coffee, no-bake cookies, soups, mocktails, and more.
CBD Effects
The reason CBD Tinctures are so popular is it allows consumers the opportunity to reap the health benefits of the hemp plant without feeling intoxicated or "high." "Typically, it makes users feel calm and relaxed, while at the same time more focused.
When taking CBD, users may feel a noticeable reduction in feelings of anxiousness, increased alertness, an improvement in sleep quality, and pain reduction.
Each person is unique, so one person's experience with CBD might look and feel completely different from another's.
But, basically, feel ‘better’ if you struggle with pain, anxiety, stressful days, sleep, inflammation, or other forms of discomfort.
Precautions
- Have liver disease: CBD oil may increase liver enzymes, a marker of liver inflammation. Talk with your healthcare provider before taking CBD oil. You may need to check your liver enzymes regularly if you use CBD.
- Have eye issues: CBD oil may also cause eye-related side effects. A study found that it may increase pressure inside the eyes. For people with glaucoma, this can make the condition worse. Some people also report dry eyes as a side effect of CBD oil.
- Are pregnant or nursing: You should not use CBD if you're pregnant or breastfeeding. Even though the effects of CBD are not fully understood, it does pass through the placenta.
- Drink alcohol or take other sedating medications: Using CBD with these drugs could cause excess drowsiness.
- Children: Children should not use CBD oil.
- If using a CBD tincture for your pet, be sure to use a product that’s made specifically for animals.
Though it's often well-tolerated, CBD can cause side effects, such as dry mouth, diarrhea, reduced appetite, drowsiness, and fatigue. CBD can also interact with other medications you're taking, such as blood thinners.
Final Thoughts On CBD Tincture Use
Tinctures are concentrated liquid formulations of CBD. People like CBD tinctures because they can be among other things quicker acting, and more bioavailable.
You can take your CBD tincture in different ways: sublingually (under your tongue), ingested (mixed into foods/beverages). Each consumption method influences how CBD takes effect in your body.
If using a CBD tincture for your pet, be sure to use a product that’s made specifically for animals.
CBD Tincture use has been studied for its potential role in easing the symptoms of many common health conditions, including anxiety, depression, and sleep disorders. Plus, it may help relieve certain types of pain.
Research investigating the effects of CBD on certain conditions is ongoing, and there is still much to be learned about the potential uses of CBD Tinctures.
Disclaimer: This article does not provide medical advice.
The information, including but not limited to text, graphics, images, and other material contained in this article, is for informational purposes only. No material within this article is intended to be a substitute for professional medical advice, diagnosis, or treatment.
Hello! We are writers here at Hemp Jubilation. We are a diverse small group of experienced CBD users. We strive to bring you the finest, up-to-date reviews and content on all things CBD.
We have been writing about CBD for more than 5 years and have tried and reviewed dozens of CBD products. We are knowledgeable about the popular CBD brands and products, the CBD industry as well as the science and research behind this popular natural remedy.