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Written by The Hemp Jubilation Team

Last Updated On: April 11, 2023

CBD for women has been shown in studies to benefit female health and improve the general quality of life, making it one of the more popular natural wellness trends.

CBD is short for cannabidiol, a seemingly non-intoxicating compound of the cannabis plant, as opposed to tetrahydrocannabinol (THC), the major psychoactive component responsible for the euphoric effect.

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A growing number of women are turning to hemp-derived CBD products to ease the mental, emotional & physical side effects of female-specific conditions. 

So if you suffer from PMS, hormonal imbalance, menopause, insomnia during perimenopause and menopause, need menstrual symptom relief, need to help improve your sex life, improve the look and health of your skin, improved mental health, and more, Keep reading.

We know every woman’s goals are different – and their lifestyle and CBD routines are, too. That’s why we created this CBD for women article, to help you decide if CBD can help alleviate conditions unique to women, and find the perfect product made by women specific to your needs.

Between cramps, headaches, fatigue, mood swings, irritability, anxiety, depression, overactive minds,
and restless nights, a cure-all sounds like something we’d trade our souls for.

And while we aren’t there yet, ladies, CBD can at least help take the edge off and make your days much better.

And always check with your health care professional before taking CBD. You want to ensure it won't interact with any medications you're taking.

Benefits of CBD for Women

CBD has a huge role in treating many of the health issues women face too often: mainly depression and anxiety, sleep problems, sexual issues, hormone imbalance, PMS, chronic pain, and menopause. Unfortunately, most of them are inevitable parts of the female life cycle.

CBD may benefit female health and help reduce the symptoms women have to deal with. How CBD can alleviate those symptoms are listed below:

CBD Can Help Alleviate PMS Symptoms

PMS, affects more than 90% of women, interfering with their day-to-day lives making it difficult to work, sleep, and just get through the day.

Its symptoms range may include back pain, headaches, fatigue, mood changes, anxiety, or digestive distress.

And some women also experience intense food cravings, bloating, water retention, insomnia, and all sorts of aches.

CBD is by no means a miracle cure for PMS, but it may help relieve uncomfortable period cramps. However, in a 2019 survey conducted on women with endometriosis, CBD and other cannabis products were rated as the most effective treatment for menstrual pain.

Anxiety, depression, and insomnia are among the most common symptoms of PMS. You may also experience irritability, diminished mental focus, mood swings, and emotional stress while on your period, notes the Mayo Clinic.

CBD is widely used for its anxiety, antidepressant, and stress-relieving effects. It not only lowers anxiety levels but may also improve emotional processing, memory, and learning abilities reports a 2020 review published in Biomolecules.

Researchers also say that CBD can also improve sleep and decrease the stress hormone cortisol levels.

The current research, while not explicitly focused on PMS, certainly seems to suggest that if you’re looking for something natural and effective for your PMS-busting arsenal, it’s worth a shot.

CBD Can Help Alleviate Menopause Symptoms

Menopause is one of the top reasons women use cannabis products. The hype hemp-derived CBD for women's products is gaining for easing peri- and post-menopausal symptoms isn’t based just on anecdotal evidence — scientists also suggest that cannabidiol (CBD) could be useful for menopause symptoms.

Aches & Joint Pain

Does your body hurt more than it used to? Don’t be so quick to blame it on age.

It turns out that without estrogen, our bodies produce higher levels of inflammatory molecules specifically TNFα, short for tumor necrosis factor.

A spontaneous increase in the levels of this molecule is associated with a faster onset of menopause.

It is more important than ever to reduce inflammation in your body during menopause. Cannabidiol has proven anti-inflammatory properties.

In mice, CBD is anti-arthritic, protects joints against inflammatory damage, and lowers levels of inflammatory TNFα.

Mood Swings, Anxiety, and Depression

It’s not unusual for women to experience mood swings, anxiety, or depression during menopause.

Estrogen and progesterone influence the activity of serotonin and other neurotransmitters in the brain — which directly affect mood.

How CBD could help: As levels of these hormones eventually plummet, your neurochemistry will change. It turns out that CBD has shown significant antidepressant-like effects in a 2018 study.

Hot Flashes and Night Sweats

Hot Flashes and Night Sweats are no joking matter. They disrupt our sleep and daily routines, which can reduce the quality of our lives.

Symptoms are caused by your body’s cooling system and blood vessel dilation and sweat response are getting switched on way too easily.

How CBD could help: Although there’s been no research that has specifically looked at CBD and its influence on hot flashes, its ability to interact with the body’s serotonin system could be one reason why some women swear by CBD for this symptom.

Weight Gain & Diabetes

Hormones shape our bodies on so many levels, including controlling our metabolism.

Without estrogen, our bodies burn fewer calories — even while sleeping — and you may notice that you also burn less fat during physical activity.

Even if you cut calories and avoid weight fluctuation throughout menopause, the ongoing hormonal shift tells your body to sacrifice lean muscle mass for abdominal fat.

And this way of fat storage, unfortunately, makes you more exposed to insulin resistance, diabetes, and cardiovascular disease.

How CBD could help: Population studies have found that adults who use cannabis products have lower insulin levels and smaller waist circumferences.

Cannabidiol could contribute by switching on genes for healthy metabolism (through the PPAR-γ receptor).

CBD also helps to increase the activity of natural endocannabinoids, including 2-AG, which is linked to insulin resistance and ramped up during menopause.

Genitourinary Syndrome (Vaginal Dryness, & Bladder Control)

Sexual health and bladder control after menopause might seem like two separate subjects, but they are so intimately related that they are now considered a single medical condition.

Once menopause arrives, these functions get easily compromised and lead to an array of unpleasant conditions, such as inflammation, muscle stress, and oversensitivity in those intimate regions causing dryness, pain, and burning.

How CBD could help: Along with regular sexual activity, a topical lubricant that contains cannabinoids like CBD or THC — which are both potent vasodilators — can increase blood flow to the pelvic region.

This keeps tissues healthy while also moisturizing the vaginal canal. Topical CBD can also fight inflammation, relax muscles, and calm pain-perceiving nerves in the vulva and vagina, making CBD-infused Lubricant Oil one of women’s best companions through menopause.


Our bodies regularly transfer calcium and other minerals between the bloodstream and bones.

As we enter the perimenopausal stage, less calcium is added to the bone, and more is taken away, resulting in lowering bone density and increasing our risk for fractures.

New studies suggest that inflammation triggered by arthritis or other conditions might be one of the most significant causes of bone degeneration — the main suspect here is, TNFα.

It appears that the same anti-inflammatory qualities that make CBD oil a popular choice for arthritis may also contribute to improving your bones’ density.

Although most studies on this subject have been conducted on animal models, I encourage you to use every natural resource if you’ve been diagnosed with osteoporosis.

Additionally, you may add resistance exercise to your daily routine, as it also decreases TNFα concentrations.

Sleep Disturbances

Many peri- and post-menopausal women experience trouble getting a good night’s sleep.

And sleep deprivation can really wear a person down — triggering fatigue and a whole bunch of other health issues.

Menopause disrupts your sleep in a number of different ways, including through night sweats and increased anxiety or depression.

But, you’ll need to identify the biggest hurdles between you and a good night’s sleep before you can troubleshoot the best solutions.

How CBD could help: People of all genders and ages report that CBD formulations help them get restorative sleep.

With CBD’s influence on anxiety, CBD could help women regulate their sleep-wake cycle when it gets disturbed.

CBD May Improve Sexual Health

Recent research has indicated great potential for cannabidiol (CBD) when it comes to improving sexual health.

This is great news for women looking to enhance their sex lives, by incorporating CBD-infused lubricants, oils, and edibles like CBD gummies.

In fact, in a survey conducted by Remedy Review, 68% of users reported an improvement in their sex lives after taking CBD products specifically targeted toward increasing libido!

Additionally, according to a study published in the Journal of Sexual Medicine, blood flow was increased significantly leading to enhanced pleasure during intercourse. 

The Best CBD Brands For Women

Below you'll find the best CBD for women products and brands specific to your needs.

Women are becoming CBD entrepreneurs, unfortunately, few are creating CBD brands with product lines catered specifically toward women.

However, some brands created for women, by women, attempt to fill a void in the CBD industry by looking to meet the specific needs and preferences of women looking for premium products.

The CBD For Women article focuses on those CBD brands with product lines exclusively for women.

From superior hemp-infused sexual pleasure & wellness products to ease the mental, emotional & physical side effects of female-specific conditions. There is something for everyone.

Best CBD For PMS Relief

To combat the horrible PMS discomfort and painlessly go about your day, consider trying one of the recommended popular women's brands below.

Soul CBD Harmoni PMS Relief Gummies

Harmoni Gummies is an extremely successful performer when it comes to premenstrual syndrome, with 30mg of cramp-busting CBD per serving.

Best CBD For PMS Relief, Soul CBD Harmoni PMS Relief Gummies.

These gummies also have anti-inflammatory turmeric, bloat-reducing dandelion root, magnesium, and chaste berry root (said to be helpful for symptoms of premenstrual syndrome and for breast pain related to the menstrual cycle) for added PMS relief.

Soul’s mission is to create a higher standard for relief and better living, powered by CBD by providing Physician formulated products backed by science, made with organically farmed high-quality ingredients. 

Soul Harmoni PMS Relief Gummies don’t have gelatin or any other animal by-product, so they’re an option for those living a vegan or vegetarian lifestyle.

In addition, there’s no gluten, which is a common allergen for a lot of people and they use Organic Cane Sugar which is considerably healthier to consume every day than refined and inorganic sugars.

What we like

  • Fast-acting and long-lasting cramp relief
  • Has Dandelion root to reduce bloat
  • Helps curb PMS cravings
  • Organic and all-natural ingredients
  • Great raspberry lemon taste

What we don't like

  • Bottle is clear and not opaque
  • Slight after taste

How Soul Harmoni PMS Relief Gummies Stack Up Against the Competition

These gummies work amazing, are fairly priced, and are effective for PMS relief. Soul’s CBD gummies stand out because they have an excellent source of organically farmed hemp that’s lab-tested, health-conscious ingredients, and Physician formulated.

I would say the only improvement would be using an opaque bottle to prevent light from getting in that would affect their potency and flavor.

Other products offered by Soul CBD include Balance and Wellness CBD Oil Drops and Gummies, Debloat Capsules, Dream Capsules, Happi Gummies, Immunity capsules, Rapid Relief cream, CBD Bath Bombs, Chill Capsules, and Alert Capsules.

Why The Ladies Like Them

Customers say that they can tell a major difference in fluid retention, breast tenderness, headaches, moodiness, and their fatigue, cramps, and discomfort have dramatically decreased.

Best CBD For Menopausal Relief

A growing number of primarily perimenopausal women are using CBD to treat bothersome menopause symptoms such as hot flashes, night sweats, sleep disturbance, depressed mood, and anxiety.

Winged Happiness Daily CBD Soft Gels

Specifically formulated to support a ladies' cycle as well as provide menopausal support. Made with a combo of 25mg of CBD and all-natural herbs to boost moods and healthy hormonal balance.

Best CBD For Menopausal Symptoms, Winged Happiness Daily CBD Soft Gels.

Winged Happiness combines the overall wellness benefits of CBD with 5-HTP and L-tyrosine which support the body's production of feel-good serotonin and dopamine along with vitamin D3 to help promote satisfaction and a positive outlook.

To help with these uncomfortable, rollercoaster menopausal symptoms, this formula also includes chaste tree and black cohosh which are beneficial for hot flushes, and night sweats and helps to alleviate the psychological symptoms of menopause.

It also includes popular women's health nutrients gamma-linolenic acid and evening primrose oil to soothe hot flashes, sleep disruption, irritability, and vaginal dryness in early menopause.

If your menopausal discomfort could use a helping hand, try Happiness CBD Mood Support Complex from Winged Wellness. Crafted specifically to meet the health needs of women.

What we like

  • Made exclusively to combat Menopausal Symptoms
  • Helps with progesterone and estrogen balancing
  • Noticed differences in peri-menopausal symptoms
  • Proprietary blend of feel-good ingredients
  • Improves mood swings

What we don't like

  • It May take a week or so to notice a difference for some 
  • Make sure you take them with food
  • Do not to take with coffee

How Winged Happiness Daily CBD Soft Gels Stack Up Against the Competition

Winged Wellness knows the demands on today's modern women and the complex struggles we face with PMS and menopause.

So women need a lady-specific natural solution powered by plants, one that combines herbs and hemp extract to help fight against cramps, hot flashes, and night sweats, depression, insomnia, and anxiety. And within that is what women seek in life — happy, fell good days.

Why The Ladies Like Them

Customers appreciate that there is a wide variety of natural powerful nutrients and herbal extracts tailored to a woman’s body to support her during menopausal difficult days.

Best CBD To Promote Calmness And Relaxation For Women

It’s not unusual for women to experience anxiety during PMS and Menopause. We all could use a helping hand to ease these unwelcomed feelings and CBD might be the answer to help you stay calm and relaxed.

Wink Mini Vape Pen Kit (Sour Diesel)

The Wink pen is an excellent choice for women who enjoy vaping. Wink’s Mini Pen Kit will have you feeling totally at peace and relaxed in just a few seconds.

Best CBD To Promote Calmness And Relaxation For Women, Wink Mini Vape Pen Kit.

This pen is available in a variety of different delicious flavors, but our favorite is easily the uplifting Sour Diesel option. Producing motivational energy that stimulates creativity, while its calming effects soothe anxiety.

The carefully-selected terpenes within these pens will have you feeling like your best again. There are no buttons to be found here, so just inhale and let the Zen take over you.

Offering 150mg of CBD in each cartridge and naturally-occurring terpenes. The vapor oils are all natural and chemical, paraben, pesticide, and THC-free, and have no Vitamin E.

What we like

  • Promotes calmness
  • Creates relaxation
  • Effects can last for up to 6 hours
  • Good CBD strength
  • Easy to use

What we don't like

  • Slightly pricey
  • No reviews posted on product page

How Wink Mini Vape Pen Kit (Sour Diesel) Stack Up Against the Competition

Exceptional CBD company created by women with the interest of women in mind, as they focus on the promotion of female health and wellness.

Wink offers a CBD-infused product line featuring pure, mostly organic ingredients, potent effects, and a high bioavailability decked in lovely “pretty in pink” packaging.

Other products offered by Winged Women's Wellness include superior hemp-infused skincare, hair care & wellness products to ease the mental, emotional & physical side effects of female-specific conditions.

Why The Ladies Like Them

Women appreciate that this vape pen gives them rapid relief from stress and anxiety. Many also like that they’re made with all-natural ingredients and that they exceeded their expectations in creating the best CBD product for Calmness And Relaxation.

Winged Dark Chocolate Bites Relaxation CBD

We never think twice before indulging in chocolate and women feel an intense need to eat chocolate in the days leading up to their periods. Hormonal changes inevitably make you reach for foods that comfort you and chocolate does exactly that.

Winged Dark Chocolate Bites Relaxation CBD For Women

Chocolate lovers get ready for a relaxing delight. This scrumptious dark chocolate bar is made by a 4th generation master chocolatier.

Each bite contains Organic CBD combined with Maca, a female-specific adaptogen that is believed to balance hormone levels, maintain energy, and improve women's mood and stress response so you can live a well-balanced life.

The formula also includes an effective dose of 5-HTP, an amino acid converted to serotonin, the brain’s “happy” neurotransmitter that is linked to feelings of well-being, and a positive mood.

Not only can you taste the tempting dark chocolate on your tongue and let it dance along your taste buds, but you can enjoy the feeling of relaxation as well.

What we like

  • Winner of “2020 Best New CBD Product” NEXTY Award
  • These chocolates will not disappoint
  • Effectively relaxing
  • Vegan, Keto-friendly, THC-Free, and sugar-free

What we don't like

  • Pricey 

How Winged Dark Chocolate Bites Relaxation CBD Stack Up Against the Competition

Winged Dark Chocolate Bites is a satisfying and effective way to ease symptoms and help you relax. In terms of quality, these are top-notch, particularly because they’re sugar-free and certified organic cacao ethically sourced from a female-run co-op farm. Having been crafted by a 4th generation master chocolatier they taste amazing.

Why The Ladies Like Them

The ladies say they noticed an immediate and huge difference in the way it mellowed them out, and love the great ingredients and the bitter yet sweet dark chocolate flavor, and the cute tin it comes in for storage. Great quality product all around.

Best CBD For Deep Sleep (Women)

Falling and staying asleep can be challenging when you're anxious and your mind is constantly buzzing with a flurry of worrisome thoughts. Put sleepless nights behind you with one of the best CBD for women brands below.

Soul CBD Sleepi Gummies

Sleep-enhancing CBD gummies in fresh blueberry lemonade that deliver the most tailored for women's edible experience available. 

Best CBD For Deep Sleep (Women), Soul CBD Sleepi Gummies.

Cost: $70. - Subscribe and Save 15% and Free Shipping

Optimize your sleep and enhance your experiences with CBD and the powerfully calming properties of CBN to increase relaxation and quality of sleep, and the natural sedative effects of plant-based terpenes that produce effects to help you fall asleep faster, stay asleep longer, and improve your overall quality of sleep.

Blissfully calm your thoughts and wake up feeling refreshed and ready to tackle the day with the help of your bedtime Sleepi Gummies that have Vegan and vegetarian-friendly ingredients, no artificial colors or flavors, as a matter of fact, the colors come from fruit and vegetable juice.

What we like

  • Works wonders with no grogginess, just a great night's sleep
  • Consistent effects
  • Delicious and easy to chew
  • Long-lasting effects
  • They don’t have gelatin or any other animal by-product

What we don't like

  • A bit pricey for some

How Soul CBD Sleepi Gummies Stack Up Against the Competition

This is one of the few CBD for women's companies that has the ingredients required to produce the soothing effects you may be looking for in order to improve your sleep quality and wake up feeling rejuvenated.

Why The Ladies Like Them

Customers say that these gummies are effectively so good for a consistently deep and restful sleep without any negative side effects in the morning and have a delicious flavor.

Wink Sleep Support CBD Gummies

So if you feel like you can't get a wink of sleep at night, chew on one of these CBD gummies and quickly remember how wonderful it feels to get a good night’s sleep.

Wink Sleep Support CBD Gummies.

Cost: $60.

Their Vegan-friendly sleep gummies have been crafted specifically to maintain a regular sleep cycle and to get you feeling rested and restored, day after day.

Each packet contains 30 potent gummies made with sleep-promoting ingredients and smooth all-natural flavors that take about 30 minutes to an hour (on average) to work fully. Be patient, relax, and enjoy the calm and relaxation that Wink’s assorted fruit-flavored gummies have the potential to bring.

What we like

  • Natural flavors
  • Made of all organic ingredients
  • 25mg of CBD combined with 10mg of CBN
  • Made to combat women’s sleep issues
  • Supports a restful night without feeling groggy

What we don't like

  • We do not know if their CBD oil is free of contaminants. Currently, the company only posts cannabinoid profiles

How Wink Sleep Support CBD Gummies Stack Up Against the Competition

WINK is a solid female-oriented brand in the CBD space with innovative products. However, we would like to see postings for contaminants testing.

Why The Ladies Like Them

Customers appreciate that these gummies are made to combat women’s sleep issues like anxiousness and a racing mind. They also like that the ingredients are all-natural for assisting in a better night’s rest.

Best CBD Lubricant

Discomfort with sex is more common than you'd think. CBD lube creates a smoother and more comfortable sexual experience for both women and men.

Foria Intimacy Sex Oil With CBD

Foria’s Intimacy Lubricant Oil is unlike any other CBD oil on the market. Designed to be used before sex, this topical oil helps to assist with penetration, enhance sensations, reduce muscle tension, and help you have some of the best sexual experiences of your life.

Best CBD Lubricant, Foria Intimacy Sex Oil With CBD.

Cost: $44. - Subscribe and Save 15%

This Intimacy Oil will calm your muscles and prep your night between the sheets, allowing for ultimate comfort and pleasure.

Foria’s Intimacy Topical Oil is one of the most exciting and soothing moisture, stimulating, arousing products out there.

This product is truly all-natural and free of added chemicals and contains only two ingredients that are 400mg broad-spectrum CBD and organic coconut oil to help you feel even safer during your intimate moments.

I always like promoting companies that care about the environment and Foria is one of those caring brands. They use recyclable glass packaging, post consumer paper, and soy based inks to minimize waste and plastic pollution.

What we like

  • Provides good and soothing lubrication
  • Enhances stimulation, sensations
  • Reduces muscle tension
  • Lasts a long time
  • Helps so much with menopausal dryness

What we don't like

  • A bit oily

How Foria Intimacy Sex Oil with CBD Stack Up Against the Competition

Foria’s products are downright impressive, with all-natural, organic, and most effective ingredients available. Their products all work incredibly well with a quick onset.

Other products offered by Foria Wellness include Awaken Arousal Oil with CBD, Intimacy Melts with CBD, Intimacy Sex Oil with CBD, Intimacy Bath Salts with CBD & Cacao, Relief Melts with CBD, Relief Salve with CBD & Kava, and Wellness Tonic with CBD.

Why The Ladies Like Them

The ladies say Wow! These products make them so relaxed and comfortable. Foria has taken their sex life to another level.

Some CBD Warnings To Be Aware Of

  • Keep out of reach of children and pets.
  • Do not use if you are pregnant, breastfeeding, have a medical condition, or are taking any medications.
  • Not intended for use by anyone under 18 years of age.
  • Consult your physician before use.

Summarizing CBD For Women

I find CBD makes me feel calmer, with fewer headaches and nervous thoughts, a big decrease in mood swings, and a general feeling of well-being. It is also a powerful anti-inflammatory so it’s helpful with cramps as well.

As you begin to experience the first menopause symptoms, it’s an important time to pay attention to your body and monitor the changes happening within your body and life.

By understanding the causes of these symptoms, you will be able to find the best solutions for alleviating them.

PMS is a prevalent condition that can range from being a minor annoyance to a debilitating condition. But if you suffer from any PMS symptoms, you don’t have to disrupt your life each month.

With the right PMS supplements and products, you can ease your symptoms and get back to living your best life.

I hope this CBD for women article will help you in your endeavor to feel better and contribute to a well-informed, effective CBD purchase.

Disclaimer: This article does not provide medical advice.

The information, including but not limited to text, graphics, images, and other material contained in this article, are for informational purposes only. No material within this article is intended to be a substitute for professional medical advice, diagnosis, or treatment.

Hemp Jubilation Team

Hello! We are writers here at Hemp Jubilation. We are a diverse small group of experienced CBD users. We strive to bring you the finest, up-to-date reviews and content on all things CBD.

We have been writing about CBD for more than 5 years and have tried and reviewed dozens of CBD products. We are knowledgeable about the popular CBD brands and products, the CBD industry as well as the science and research behind this popular natural remedy.

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