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  • Best CBD Gummies for Sleep: Fall Asleep Faster & Stay Asleep

Written by The Hemp Jubilation Team

Last Updated On: December 22, 2023

To choose the best CBD gummies for sleep, the Hemp Jubilation team analyzed and researched the most popular CBD brands that offer sleep CBD gummy products online that are made in the U.S.

They all come from reputable brands that have been third-party tested for safety and quality, and contain no more than the legal limit of 0.3% THC, are made from US-grown hemp, have outstanding customer service, and have several positive reviews to back up the efficacy.

So why not treat yourself to a good night's sleep and see which CBD gummies for sleep are best for you from our top picks.

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Our reviewed content is based on thorough research and we do our best to personally test products whenever possible. Here's our process.

The Best CBD Gummies For Sleep Quick Links Click/Tap To Jump To:

  1. Best for Evening Anxiety and Worry: Koi CBD Gummies Nighttime Rest | Skip to review
  2. Best To Help You Fall Asleep Easier And Stay Asleep: Slumber Sleep Aid Deep Zzzs | Skip to review
  3. Highest-Potency CBD Gummies: Focl Deep Sleep CBD + THC Gummies | Skip to review
  4. Best For Slowing Your Busy Brain And Racing Thoughts: Five CBD+THC Sleep Gummies | Skip to review
  5. Best CBD Gummies Without Melatonin: Receptra Naturals Serious Rest CBD+CBN Gummies | Skip to review
  6. Best THC-Free CBD Gummies: Medterra Sleep Tight CBD Gummies | Skip to review
  7. Best CBD Gummies For Women: Soul CBD Sleepi Gummies | Skip to review
  8. Best For Returning To Sleep Quickly If You Wake During The Night: Just CBD CBD Gummies for Sleep | Skip to review

Check out our article on the best time of night to use CBD for sleep and how to avoid CBD keeping you up at night to make your routine the most effective depending on your individual situation.

All information presented is correct at the time of publication.

Do not use any of these products on this list if pregnant, nursing, or under 18. Keep out of reach of children and animals.

It’s crucial to consult with a healthcare provider before incorporating CBD, especially if you’re taking medications or have underlying medical conditions.

Best CBD Gummies For Sleep in 2024

We handpick the 8 Best CBD Gummies for Sleep for you - here are our choices based on carefully reviewing ingredients, quality, effects felt, taste, and customer reviews.

We hope you'll love these CBD gummies for sleep as much as we did.

1. Best for Evening Anxiety and Worry: Koi CBD Gummies Nighttime Rest

Customer rating: 4.8 out of 5 stars based on 1678 Reviews

Koi Nighttime Rest Gummies will prevent you from staying up all night due to evening anxiety worrying about the next-day and fear of what tomorrow will bring.

Best CBD Gummies For Sleep. Best for Evening Anxiety and Worry: Koi CBD Gummies Nighttime Rest.

Koi CBD Gummies Nighttime Rest

Specs:

  • CBD type: Koi PRIZM™ Broad-spectrum - This type of CBD contains all the terpenes and cannabinoids of the hemp plant, minus THC. 
  • Potency Per Gummy: 10mg CBD, 2.5mg Melatonin
  • THC per gummy: 0%
  • Sugars: 4g
  • Count: 20 gummies per bottle
  • Price: $24.99 - Subscribe & Save 20%

Personal experience proves that these Koi gummies lessen nighttime anxiety and worry. Furthermore, these sleep gummies are certified vegan, 100% allergen-free, and kosher.

They are broad spectrum that offers all the benefits of terpenes and cannabinoids, except for detectable amounts of THC.

This could be the best option if you have concerns about taking any THC, and their potency and purity are verified by an accredited third-party lab.

Koi puts quality, safety, and consistency at the forefront and are ambassadors of responsible farming, extraction, and distribution. 

They're motivated by the experiences and testimonials of their customers, the professional team at Koi CBD is dedicated to creating better prices, better education, better days, and better lives.

After examining Koi's customer feedback it becomes evident that there is user appreciation for the strong effectiveness of these CBD for sleep gummies to get your brain to shut down and give you a great night's sleep.

Cons

  • A little too sweet for me
  • Melatonin isn't for everyone

Not only are people saying they sleep better and these gummies from Koi have been the solution, but they claim to feel more energized when they wake up. 

*Price is accurate as of the date of publication.


2. Best To Help You Fall Asleep Easier And Stay Asleep: Slumber Sleep Aid Deep Zzzs (Sleep Study Proven)

Customer rating: 4.6 out of 5 stars based on 315 Reviews

Slumber Deep Zzzs gummies are specifically formulated to help you get to sleep and, most importantly, stay asleep. With the perfect THC, CBD, and CBN ratio, just the right amount for the deepest Slumber.

82% of users in Slumber's independent 3rd party study reported that it helped them fall asleep easier and stay asleep.

Best To Help You Fall Asleep Easier And Stay Asleep: Slumber Sleep Aid Deep Zzzs

Slumber Sleep Aid Deep Zzzs

Spec:

  • CBD type: Full-Spectrum - This type of CBD contains all terpenes and cannabinoids of the hemp plant, including up to 0.3% THC. Many users prefer full spectrum products, as they are often associated with the “entourage effect”—multiple cannabinoids working synergistically together to enhance the therapeutic benefits of CBD.
  • Potency Per Gummy: 25mg CBD and 8mg CBN
  • THC per gummy: 3mg
  • Sugars: 2g
  • Count: 30 gummies per bottle
  • Price: $60 - Subscribe & Save 20%

Slumber's Deep Zzzs gummies combine delta 9 THC with CBN and CBD to induce a sedative and calming effect, leading to restful and uninterrupted sleep.

The Lemon Raspberry Gummies are non-GMO, made from vegan ingredients, and manufactured locally in Colorado—this means Slumber knows precisely how they’re made and what goes into them.

This CBD gummy for sleep is their best-selling product and is tested rigorously to ensure quality and consistency.

We personally love these CBD gummies for effortlessly falling asleep faster and staying asleep longer. Plus, this gummy for sleep is backed by real-world data from actual users looking for better sleep.

Since taking 1/2 a gummy 45 minutes before bed nightly, I have slept between 7 and 8 hours. It's life-changing.

Cons

  • The taste may not appeal to everyone

Not only are customers saying this is the only product that has ever helped me fall asleep, stay asleep, and wake up feeling refreshed.

This product is what I’ve been searching for! I’ve tried so many things, and Deep Zzzs is what finally works! Very pleased.

*Price is accurate as of the date of publication.


3. Highest-Potency CBD Gummies: Focl Deep Sleep CBD + THC Gummies

Customer rating: 4.7 out of 5 stars based on 172 Reviews

Deep sleep gummies are perfect when you need something stronger than the low-potency CBD gummies for sleep on the market to help you sleep.

Focl Deep Sleep CBD + THC Gummies are the highest-potency gummies we have found.

Highest-Potency CBD Gummies: Focl Deep Sleep CBD + THC Gummies.

Focl Deep Sleep CBD + THC Gummies

Specs:

  • CBD type: Full-spectrum - This type of CBD contains all terpenes and cannabinoids of the hemp plant, including up to 0.3% THC. Many users prefer full spectrum products, as they are often associated with the “entourage effect”—multiple cannabinoids working synergistically together to enhance the therapeutic benefits of CBD.
  • Potency Per Gummy: 25mg CBD, 15mg CBN, L-Theanine - 100mg, and 1mg of Melatonin
  • THC per gummy: 2.5mg
  • Sugars: 2.5g
  • Count: 30 gummies per bottle
  • Price: $69 - Subscribe & Save 20%

The powerful high-potency blend of CBD, CBN, and THC is designed to reduce stress and worries before going to sleep, helping you drift into a deep sleep and wake up revitalized and ready to take on the day.

In addition, these potent sleep gummies feature L-Theanine, which may help people fall asleep more quickly and easily at bedtime, thanks to the relaxation boost it delivers. Research also shows L-theanine can improve sleep quality by lowering anxiety and promoting relaxation.

FOCL’s Deep Sleep gummies were tested in a 29-day independent sleep study. The results speak volumes. 87% of participants reported that FOCL Deep Sleep is the best sleep aid they’ve ever used.

On average, participants slept 5.5 hours a night without Deep Sleep gummies. After 29 days of use, they slept 7.3 hours each night.

We love these high-potency sleep-enhancing CBD gummies when we need more help with sleep. They work great to get you to relax and unwind as you are getting ready for bed. After about 50 minutes, you are prepared to put your head on the pillow and sleep soundly.

Cons

  • Priced on the higher side

Customers agree that this is the only product that consistently delivers a deep, restful, uninterrupted sleep experience. They are very grateful they have found these CBD gummies.

*Price is accurate as of the date of publication.


4. Best For Slowing Your Busy Brain And Racing Thoughts: Five CBD+THC Sleep Gummies

Customer rating: 4.7 out of 5 stars based on 5871 Reviews

Five CBD has already helped an extremely large amount of people sleep better, dream brighter, and wake up feeling more refreshed and happy. Maybe you could be the next?

Best For Slowing Your Busy Brain And Racing Thoughts: Five CBD+THC Sleep Gummies.

Five CBD+THC Sleep Gummies

Specs:

  • CBD type: Full-spectrum - This type of CBD contains all terpenes and cannabinoids of the hemp plant, including up to 0.3% THC. Many users prefer full spectrum products, as they are often associated with the “entourage effect”—multiple cannabinoids working synergistically together to enhance the therapeutic benefits of CBD.
  • Potency Per Gummy: 25mg CBD, and 3mg of melatonin.
  • THC per gummy: 2mg
  • Sugars: 8g
  • Count: 20 gummies per bottle
  • Price: $29.99 - Subscribe & Save 30%

Five CBD does things differently than everyone else and you're going to feel the difference. Five provides a fully powered full-spectrum formulation.

With a 5:1 ratio of CBD to other powerful hemp compounds, including CBD, THC, CBN, and CBC.

Clinical studies show that CBD helps roughly two-thirds of its users sleep better and research shows that THC actually helps CBD work better and get absorbed more fully.

If you use Five CBD gummies, you’re getting an authentic, complete hemp plant CBD experience. Or, as the brand itself likes to call it, a “fully-powered, full-spectrum” CBD experience, meaning these products are about as natural, effective, and authentic as full-spectrum CBD products get.

All Five CBD products are made in the USA from authentic U.S.-grown hemp, Certified Current Good Manufacturing Practice (CGMP), US Hemp Authority Certified, and products are all-natural.

Adding Five CBD sleep gummies to my routine has significantly helped me relax, stay happy, clear my mind, and stop those horrible racing thoughts before bed.

Read our review of Five CBD here.

Cons

  • They’re a little bit bitter due to the full-spectrum extract

Customers love the great quality & the ratio of CBD in them works perfectly with the THC, which has truly helped them stay calm and bring on a slow wave of relaxation that makes going to bed an enjoyable experience.

Some customers say that Five CBD Gummies worked for them when nothing else did.

*Price is accurate as of the date of publication.


5. Best CBD Gummy Without Melatonin: Receptra Naturals Serious Rest CBD+CBN Gummies

Customer rating: 4.8 out of 5 stars based on 135 Reviews

Receptra Serious Rest vegan-friendly gummies for sleep are formulated to make the rest you receive tonight, the best you've had in a long time, so you can seize the day, tomorrow. Bedtime will now become your favorite time of the day.

Best CBD Gummy Without Melatonin: Receptra Naturals Serious Rest CBD+CBN Gummies.

Receptra Naturals Serious Rest CBD+CBN Gummies

Specs:

  • CBD type: Full-spectrum - This type of CBD contains all terpenes and cannabinoids of the hemp plant, including up to 0.3% THC. Many users prefer full spectrum products, as they are often associated with the “entourage effect”—multiple cannabinoids working synergistically together to enhance the therapeutic benefits of CBD.
  • Potency Per Gummy: 25mg CBD and 3mg CBN
  • THC per gummy: 0.3%
  • Sugars: 1g
  • Count: 30 gummies per bottle
  • Price: $62

These mountain strawberry flavored sleep CBD Gummies are made from organic Colorado hemp uniquely formulated by a team of internal and external chemists specialists.

Who have advanced degrees and deep industry expertise to promote a normal sleep/wake cycle and are thoughtfully designed with added terpenes and botanicals.

These hemp extract gummies for sleep are formulated without melatonin to let the plant compounds do what they are naturally meant to do. All Natural, Gluten Free, and Non-GMO too.

Receptra Naturals is known for creating a legacy of reliable, effective products designed to help solve serious problems for thousands of people.

Plus, Receptra’s farmers cultivate their own clones using Receptra’s quality genetics, ensuring each hemp plant fulfills the strict requirements of the Colorado Department of Agriculture.

What we like about this brand is that they offer high-quality, effective products that offer targeted relief for things like sleep, relaxation, wellness, and pain.

Cons

  • I dislike the taste

Customers say that these are the perfect solution for every night's awesome rest.

Besides, getting restful sleep, they are also delicious, made with good ingredients, and help them wake up feeling more rejuvenated.

*Price is accurate as of the date of publication.


6. Best THC-Free CBD GummiesMedterra Sleep Tight CBD Gummies 

Customer rating: 4.4 out of 5 stars based on 1667 Reviews

For those who want to steer clear of THC entirely, MedTerra's Sleep Tight Gummies are your solution.

Medterra Sleep Tight CBD Gummies are infused with natural sleep enhancers for lessening those horrible interruptions and giving you optimal sleep quality, for a truly transformative night of rest.

Best THC-Free CBD Gummies: Medterra Sleep Tight CBD Gummies .

Medterra Sleep Tight CBD Gummies

Specs:

  • CBD type: Isolate - This type of CBD refers to a singular cannabinoid profile contained in a product. Isolate is strictly one cannabinoid such as CBD, CBG, or CBN. Isolate is completely THC free and does not include any other cannabinoids or additional hemp compounds.
  • Potency Per Gummy: 25mg CBD
  • THC per gummy: 0%
  • Sugars: 2g
  • Count: 30 gummies per bottle
  • Price: $45.99 - Subscribe & Save 20%

Each single-gummy serving of Medterra Sleep Tight Gummies is full of potentially sleep-enhancing botanical ingredients that work together to promote peaceful sleep.

Such as lemon balm to reduce anxiety and promote sleep and passion flower to make you feel more relaxed. Chamomile is widely regarded as a mild tranquilizer and sleep-inducer.

As well as 5-HTP, a supplement that raises serotonin levels in the brain to support sleep, L-theanine may help people fall asleep more quickly and easily at bedtime, thanks to the relaxation boost it delivers and melatonin.

These gummies may be an ideal choice for consumers seeking a THC-free CBD for sleep product to help support restful sleep and wake up refreshed and energized.

The sleep-tight gummies have an amazing Blackberry Lemonade flavor that’s super fruity but not overly sweet.

Compared to other reputable brands in the industry, Medterra’s products are unparalleled in quality and affordability.

We love that Medterra believes high-quality CBD should be available to everyone at an affordable price, and it shows.

Read our review of Medterra here.

Cons

  • No official organic certification

Many customers say they find themselves more relaxed and ready to sleep within 30 minutes of taking a gummy. People also like the price point.  

Additionally, customers say that they consistently get a good night's sleep and Medterra has an excellent customer support team.

*Price is accurate as of the date of publication.


7. Best CBD Sleep Gummies For Women: Soul CBD Sleepi Gummies 

Customer rating: 4.73 out of 5 stars based on 1073 Reviews

These CBD Sleppi Gummies made by women for women are the perfect sleep solution designed to enjoy a deep, restful sleep. And the ladies loooove them.

Best CBD Sleep Gummies For Women: Soul CBD Sleepi Gummies .

Soul CBD Sleepi Gummies

Specs:

  • CBD type: Isolate - This type of CBD refers to a singular cannabinoid profile contained in a product. Isolate is strictly one cannabinoid such as CBD, CBG, or CBN. Isolate is completely THC free and does not include any other cannabinoids or additional hemp compounds.
  • Potency Per Gummy: 25mg CBD, 5mg CBN, 3mg Melatonin
  • THC per gummy: 0%
  • Sugars: 2g
  • Count: 30 gummies per bottle
  • Price: $70 - Subscribe & Save 30%

With a unique blend of organically grown CBD, CBN, and terpenes, plus the added calming and sedative effects of Myrcene terpene. 

And Melatonin, the naturally occurring hormone that regulates the sleep-wake cycle to help you drift off to sleep more easily, stay asleep much longer, and improving the overall quality of your sleep.

Blissfully calm your thoughts and wake up feeling refreshed and ready to tackle the day with the help of your bedtime Sleepi Gummies that have Vegan and vegetarian-friendly ingredients, no artificial colors or flavors, as a matter of fact, the colors come from fruit and vegetable juice.

Soul creates CBD For Women specific to their needs, like a PMS formulation and others to help women who are going through menopause and the blues.

All of its products are Physician formulated and backed by cold, hard science. They use USA-grown hemp that's Organically farmed and Gluten free.

One of the key aspects that we love and set these gummies apart is using CBD isolate and adding terpenes.

Because the Isolate does not include any other cannabinoids, terpenes, or additional hemp compounds, Soul somehow managed to keep these natural terpenes in this product.

Cons

  • If you're budget-conscious, this may be to expensive

Many users say they sleep so good all night long, with no tossing and turning, and feel great in the morning. It helps them fall asleep quickly too. These are a game changer.

*Price is accurate as of the date of publication.


8. Best For Returning To Sleep Quickly If You Wake During The Night: Just CBD Gummies for Sleep

Customer rating: 4.8 out of 5 stars based on 2597 Reviews

Just CBD perfectly combines the benefits of CBD and Melatonin to create a sleep aid that gently soothes both body and mind, promising to return to sleep quickly if you wake at night.

Best For Returning To Sleep Quickly If You Wake During The Night: Just CBD Gummies for Sleep.

Just CBD Gummies for Sleep

Specs

  • CBD type: Isolate - This type of CBD refers to a singular cannabinoid profile contained in a product. Isolate is strictly one cannabinoid such as CBD, CBG, or CBN. Isolate is completely THC free and does not include any other cannabinoids or additional hemp compounds.
  • Potency Per Gummy: 10mg CBD, 8mg Melatonin
  • THC per gummy: 0%
  • Sugars: 6g
  • Count: 25 gummies per bottle
  • Price: $45 - Subscribe & Save 30

Enjoy your choice of the 1000mg or 3000mg jars. The 1000mg jar contains 10mg CBD per gummy and the 3000mg jar has 13mg CBD per gummy.

Either strength is the perfect choice for a good night's sleep.

Just CBD powerful CBD gummies for sleep can help you to feel more relaxed and calm, enabling you to get a better night's sleep that doesn’t leave you groggy the following day, just energized and blissful. What makes these sleep gummies so effective is the potent mix of CBD and melatonin.

They are constantly innovating and improving their processes to manufacture the best products for them which make this company very impressive.

While all CBD brands must follow the FDA’s good manufacturing practices (GMPs), some brands go above and beyond by getting third-party verification that they are indeed following GMPs. And JUSTCBD is one of them.

Just CBD is committed to using organic ingredients, with little to no synthetic additives, and sources some of the best USA-grown hemp.

We are impressed with these gummies because they are fast acting and give a peaceful full night of sleep, with zero negative next day effects.

Cons

  • Contains: Tree Nuts (Coconuts)
  • Just CBD doesn’t mention anything about any charitable activities it participates in or any way they give back to the community

Many users say the Sleep Gummies are effective and tasty. Some say they sleep like a baby and wake up refreshed. There are also positive comments about the brand’s packaging, delivery, and customer service.

*Price is accurate as of the date of publication.


How We Choose The Best CBD Gummies for Sleep

We chose the best CBD gummies for sleep products based on criteria that are good indicators of safety, quality, effectiveness, and transparency. Each product in this article:

  • This list of the best CBD gummies for was compiled based on customers' and our personal experiences with the products
  • Did the CBD products provide testers and reviewers with pain sleep benefits and what type of benefits did it have
  • Is made by a company that provides proof on their website of third-party testing
  • The product is tested for pesticides, heavy metals, and molds, according to the COA (third-party testing)
  • Brand and Customer Service reputation
  • Ingredients. Are they safe, natural, and beneficial for the user
  • We also like to see companies using certified organic ingredients and USA-grown hemp plants. We don’t want to see tons of additives found in our sleep CBD gummies.

Verified Customer Reviews Based On What Sleep Benefits The User Experienced

Customer reviews give us great insight into how well the product works. We know CBD works differently for everyone, but we want to include products that tend to work for most people.

Generally, we like to see verified reviews that speak highly about the effectiveness, quality, flavor, and price.

We also want to see customer remarks compliment the company, such as good, friendly customer service or a simple return or exchange experience.

Pricing

You shouldn’t have to pay a fortune for CBD gummies, especially if you find something that works well for you and plan to make multiple purchases.

That’s why we look for affordable brands with subscription pricing so you can save money on recurring orders.

We also like to find companies with money-back guarantees, so you don’t feel like you’ve wasted money if you try a CBD gummy that doesn’t work for you.

Read our Review Process here.

Taking CBD For Sleep The First Time

What to Expect

When you talk about CBD’s ability to help alleviate symptoms of anxiety and stress and help induce sleep, it can take a couple of days, 3 to 7 days, to 2-4 weeks of consistent dosing for some people to notice results.

Everyone reacts to CBD differently, and your experience may vary depending on the brand, dose, and if there are additional active ingredients such as CBN or melatonin.

You’ll likely feel a subtle effect of calm and relaxation, and quieting the hamster wheel of thoughts in our head, which is why many people enjoy CBD to help them sleep. 

CBD does not cause euphoria, so you won’t experience the body or mind high people get from THC.

Some people may experience side effects of CBD. Side effects are listed below. These side effects are often mild and disappear once the CBD wears off.

If you happen to have side effects, try a different brand, reduce your dosage, or discontinue using CBD.

What to Think About When Deciding on CBD Gummies for Sleep

When shopping for CBD gummies for sleep, it’s vital to note that not all CBD-infused gummies promote restful slumber.

Some CBD gummies are formulated to help individuals focus or boost energy, that most likely will keep you awake. 

When choosing a CBD gummy for sleep, look for products that call out sleep, calm, or relaxation on their packaging.

How Many CBD Gummies Should I Take For Sleep?

While CBD gummies are used for a variety of different things, sleep is among the most common. Most people will opt for CBD gummies for sleep because CBD gummies are long-lasting, they have a unique ability to provide all-night relief!

Once you pick out a gummy that's right for you, how much you actually take depends on the potency and quality of your specific product.

Generally, the dosage for CBD gummies can vary, and it depends on a range of factors, from your medical background, weight, to how much CBD is in each bite. Here's the rundown.

A one-size-fits-all dosage for CBD doesn’t exist. But, for better sleep quality, you probably don’t need a very high dose.

Most people will only take 10 milligrams to 25 milligrams of CBD gummies 30 minutes to an hour before bedtime. Increase after a week or two if you need a stronger effect.

However, The best rule of thumb is, regardless of the CBD potency gummies you have, is to start small.

Begin with a small amount especially if you are new to CBD and work your way up to your desired dose.

Because the main goal is to ensure CBD is benefiting your sleep. Experimentation on your own preferred dosage is recommended.

You will be able to hone in on what you feel to determine an effective dosage for yourself, better than what anyone else can recommend.

And be sure to properly store your CBD gummy products. Heat, light, and humidity can deteriorate your CBD. So keep your CBD somewhere cool, dark, dry, and secure (away from kids and pets!).

Will CBD Gummies Help You Sleep?

The proper amount of sleep is essential at any age. Sleep powers the mind restores the body and fortifies virtually every system in the body. 

While you are sleeping, you are unconscious, but your brain and body functions are still active. Sleep is a complex biological process that helps you process new information, stay healthy, and feel rested.

Unfortunately, many of us have trouble falling or staying asleep. Preliminary research suggests CBD can help with better sleep and a number of sleep disorders, including insomnia.

There are two presumptions about how CBD works to help you sleep. One is that CBD helps relieve anxiety and pain, both issues that can make it difficult to fall asleep and stay asleep.

The other is that CBD interacts directly with receptors in the brain that govern the body’s sleep and wake cycle.

Whereas another 2019 review of clinical trials found that many studies indicated positive effects of CBD and other cannabinoids on sleep quality.

While more research is needed to back the current published findings, several hopeful studies have begun to emerge that show CBD as an aid for sleep and insomnia.

Some CBD Warnings To Be Aware Of

  • Keep out of reach of children and pets.
  • Do not take full-spectrum if you are subject to a drug test.
  • Do not use if you are pregnant, breastfeeding, have a medical condition, or are taking any medications.
  • Not intended for use by anyone under 18 years of age.
  • Consult your physician before use.

Safety & Side Effects

CBD products are generally considered safe and are well-tolerated by most users, according to research. It can, however, cause certain mild side effects. These can include:

  • Diarrhea
  • Dry mouth
  • Drowsiness
  • Fatigue
  • Reduced appetite

The specific side effects and their severity varies from one person to the next and from one type of CBD to another.

CBD also has the potential to interact with certain prescription medications, so be sure to talk to your doctor before taking CBD if you are on any prescribed medicines.

You’ll also want to avoid CBD if you’re breastfeeding or pregnant.

Frequently Asked Questions 

How long before bed should I take CBD gummies?

Approximately 30 minutes to 60 minutes before bedtime. Gummies take longer before they are absorbed into the body. This is why it's recommended to consume CBD gummies 30 minutes to 2 hour before bedtime.

This gives the body enough time to absorb the CBD and take effect.

However, the time required for CBD to take effect will vary based on a few factors, including dosage, personal metabolism rate, and weight.

Which is better for sleep CBD or CBN?

Similar to CBD, the benefits of consuming CBN include improved sleep quality. However, CBN is far more powerful when it comes to sleep. CBD is not as useful as CBN when we're talking about those relaxing properties.

While CBN supposedly has a sedating effect on most users, CBD supposedly tends to cause a feeling of alertness rather than sluggishness, the morning after bedtime consumption. Making CBD and CBN when taken together a good all-around sleep aid.

Is 10mg of CBD enough for sleep?

Everyone responds to CBD a little differently, so it may take some experimentation to find your ideal dose for sleep. However, 10 mg is a good starting place for many beginners, and from there, you can slowly up your dose, if needed, until you get the desired results.

Why does CBD not make me sleepy?

CBD is not known to make you sleepy because CBD does not have sedative effects on the body; it is calming and relaxing, making it possible for those effects to result in a person feeling more readily able to fall asleep.

Final Thoughts On The Best CBD Gummies For Sleep

All in all, consuming CBD gummies is one of the best ways to get CBD into your system, especially if you’re a beginner.

And compared to other ways to take CBD, the best CBD gummies for sleep have longer-lasting effects than tinctures.

But knowing the better reputable brands will help you spend your money more wisely and have more confidence as you incorporate the best CBD gummies for sleep, into your own wellness routine.

The gummies we’ve reviewed above ought to give you an idea of the quality and effectiveness you should expect from a great bottle of CBD gummies.

They are all known to help users improve their sleeping patterns, and you could be one of them too. All you need to do is pick out the right one for you to suit your needs and budget.

It is worth noting that the Food and Drug Administration (FDA) doesn’t regulate CBD like drugs and supplements.

If you have a medical condition, or if you take prescription medications, talk to your doctor before trying any CBD products. CBD does interact with certain medicines, particularly those with a grapefruit warning.

Hemp Jubilation Team

Hello! We are writers here at Hemp Jubilation. We are a diverse small group of experienced CBD users. We strive to bring you the finest, up-to-date reviews and content on all things CBD.

We have been writing about CBD for more than 5 years and have tried and reviewed dozens of CBD products. We are knowledgeable about the popular CBD brands and products, the CBD industry as well as the science and research behind this popular natural remedy.

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